After having a baby, it’s likely that you’ll feel a range of different emotions. Many of them will be positive; others not so positive. For example, new mothers often feel exhausted, overwhelmed and occasionally, even a bit depressed. It’s all very normal, but that doesn’t make it easier! That’s why...
Tips for post-pregnancy recovery
If уоu аrе brеаѕtfееdіng, fосuѕ оn сlеаn eating rаthеr thаn rеѕtrісtеd еаtіng: Brеаѕtfееdіng іѕ асtuаllу grеаt fоr уоur wеіght lоѕѕ аѕ іt burnѕ еxtrа саlоrіеѕ еvеrу dау. Yеt, уоu hаvе tо bе саrеful wіth rеѕtrісtіng саlоrіеѕ оr соnѕumіng dіеt fооdѕ, ѕіnсе уоu аrе раѕѕіng everything іntо уоur bаbу thrоugh уоur mіlk....
Why You Need a Nursing Bra and How to Find the Perfect Fit
Making the transition to motherhood is not something easy to do. In fact, you might find yourself thinking about many things that you forget the one item that you need the most after giving birth: the Nursing bra. To make things easier for you, here is what you need to...
6 tips to stop your bras from hurting your breast
Following are the 6 most common bad habits women have when wearing a bra. You might even find yourself doing one of them, stop these habits now to protect your breast! 1. Never adjust the shoulder strapDo you adjust the shoulder straps before wearing your bra? Adjusting the shoulder strap is...
How to distinguish the quality of shapewear
The most important role of shapewear is to improve the body shape by supporting the fat gradually. The quality and material a shapewear is made to have a great impact on your body.Therefore, before purchasing your shapewear, take into consideration the following points so you can choose the shapewear that...