If уоu аrе brеаѕtfееdіng, fосuѕ оn сlеаn eating rаthеr thаn rеѕtrісtеd еаtіng: Brеаѕtfееdіng іѕ асtuаllу grеаt fоr уоur wеіght lоѕѕ аѕ іt burnѕ еxtrа саlоrіеѕ еvеrу dау. Yеt, уоu hаvе tо bе саrеful wіth rеѕtrісtіng саlоrіеѕ оr соnѕumіng dіеt fооdѕ, ѕіnсе уоu аrе раѕѕіng everything іntо уоur bаbу thrоugh уоur mіlk. Yоu саn ѕtіll fосuѕ оn

Making the transition to motherhood is not something easy to do. In fact, you might find yourself thinking about many things that you forget the one item that you need the most after giving birth: the Nursing bra. To make things easier for you, here is what you need to know about a nursing bra

Following are the 6 most common bad habits women have when wearing a bra. You might even find yourself doing one of them, stop these habits now to protect your breast! 1. Never adjust the shoulder strap Do you adjust the shoulder straps before wearing your bra? Adjusting the shoulder strap is important. When the

The most important role of shapewear is to improve the body shape by supporting the fat gradually. The quality and material a shapewear is made to have a great impact on your body. Therefore, before purchasing your shapewear, take into consideration the following points so you can choose the shapewear that fits you: 1. Strength